Upcoming Events
SOMA Breath Awakening Journey:
A Journey To Awaken You To Your Human Potential
Date & Time: 15th February 11am-12.45pm
Venue: The Yoga Shed, Wickham PO17 5JN
Price: £30 per person
About the Workshop
Join me for a 1 hour 45 minute SOMA Breath Awakening Journey, a breathwork ceremony designed to bring you fully into your body, using the breath as a tool to move, shift, awaken, and transform.
Through music, guided meditation, and conscious breathing, we’ll soften the noise of the mind and create space for your soul to speak. This practice invites an energetic reset helping to clear stagnant energy, restoring flow, and aligning you more fully with your true frequency. The breath acts as a bridge to the subconscious, opening the doorway to deeper self-awareness, where hidden parts of ourselves can gently emerge, be felt, and expressed.
The SOMA Awakening combines ancient breathing techniques into a carefully sequenced ceremony, including:
Rhythmical breathwork to beat-driven music
Breath retention
Meditation and visualisation techniques
Activation and balancing of your vital life force energy
What to Expect
This workshop offers an enlightening experience that helps you energetically reset, gain clarity, and cultivate presence. Benefits may include:
Awakening dormant parts of the brain
Enhanced creativity and problem-solving
Heightened states of consciousness and inspiration
Improved brain function and mind power
Cleansing of the bloodstream and lymphatic system
Self-healing and emotional release
Reduced depression and anxiety
Clearing negative imprints and early-life traumas
Reprogramming your mind with empowering beliefs and habits
Setting intentions and creating motivation to achieve goals
Self-realisation and discovering your deepest inner calling
All levels are welcome, from beginners to experienced breathers.
What to Bring / Prepare
A bottle of water
Optional: your own yoga mat, blanket, bolster, or eye pillow (all are provided at the venue)
Wear comfortable clothing
Try to avoid heavy meals 2–3 hours before the workshop
Booking & Refunds
Tickets are non-refundable
You can transfer your booking to another date if you notify me at least 24 hours in advance
Special Offer
🎟️ Bring a friend! Book two tickets together and use code BRINGAFRIEND at checkout to get 50% off your second ticket.
Breath of Harmony
A Journey Back To The Heart Workshop
(Valley Park Community Centre, Chandlers Ford)
Saturday 24th January 2025
3.30pm-5.30pm
Join us for Breath of Harmony – a two hour immersive workshop combining SOMA Breath Breathwork and Intuitive Energy Healing, designed to gently guide you out of the busy mind and back into the wisdom of your heart.
Through conscious rhythmical breathing, guided meditation and energetic release work you’ll be invited to reconnect with your body, awaken your inner truth, and experience the subtle yet profound shifts that create deep transformation within.
Each session offers a space to slow down, tune in and restore harmony between your breath, body and soul leaving you feeling lighter, clearer, and more aligned with your true self.
About The Facilitators:
Kiera Young
@breatheintobohemia
As a SOMA Breath Breathwork Facilitator and Intuitive Rebirth Practitioner, Kiera was guided to this work through her own healing journey with an autoimmune condition – one she believes was rooted in years of suppressing her true self. Today, she helps others reconnect with the wisdom of their soul through the power of the breath, supporting them to release layers of conditioning that obscure their essence and hold them back from living fully and authentically.
Charlie Thomas
@heartmedicine.withcharlie
As an Intuitive Energy Healer, Tarot & Oracle Card Reader, and Spiritual Mentor, Charlie was guided to this work through her own profound journey of transformation. After years of pain that left her feeling unseen and misunderstood, she chose the path of healing and self-discovery over self-destruction. From this deep personal rebirth, her desire to create a safe haven for others was born.
Today, she walks beside others on their own healing journeys, gently inviting them to explore the hidden spaces within and remember that the light they seek has always been their own. Through _Heart Medicine_, Charlie offers a nurturing space to reconnect with your truth, embody your wholeness, and rise into the fullest expression of your soul.
What to bring:
Blanket
Yoga mat
Cushion
Bottle of Water
(Bolster if you want/need)
