Upcoming Events

SOMA Breath Awakening Journey: A Journey To Awaken You To Your Human Potential

SOMA Breath is a powerful and holistic breathwork system that blends ancient wisdom with modern science. Rooted in the traditional yogic practice of Pranayama, it combines rhythmic breathing techniques with cutting-edge music technology, guided imagery, and elements of NSP (Neuro-Somatic Programming) to create a truly transformative experience.

This practice is designed as a customisable toolbox to support your physical, mental, emotional, and spiritual well-being - helping you address everything from stress and anxiety to deeper energetic imbalances.

Through music, guided meditation, and conscious breath, we will soften the noise of the mind and create space for the soul to speak. This practice invites an energetic shift within the body - clearing stagnant energy, restoring flow, and aligning us more fully with our true frequency. The breath, as a bridge to the subconscious, opens the doorway to deeper self-awareness, where masks can gently fall away and the hidden parts of ourselves are given permission to emerge, be felt, and be expressed.

SOMA Breath Breathwork Workshop

(Yoga Shed, Wickham)

Saturday 8th November 11am-12.30pm

Book Here

Alchemy of Devotion

Day Retreat

(The Yurt, Maxwell-Being, Durley, Southampton)

Saturday 22nd November 2025

1pm-7pm

As November deepens and the year turns toward stillness, we are invited to lay down the masks we wear and listen for the quiet truths beneath.

Alchemy of Devotion is a winter day retreat, lovingly created as a space to pause, to breathe deeply, and to meet yourself with openness and care. This day is a gentle pause, a chance to loosen the grip of old patterns and allow what feels heavy to soften and be held with reverence. Through the alchemy of presence, devotion, and a touch of mystery, you are invited to explore your depths and arrive at a place of intimacy with yourself.

When you turn toward your own depths, you are invited to arrive raw, unmasked, and whole.

What You’ll Experience

SOMA Breathwork

Through music, guided meditation, and conscious breath, we will soften the noise of the mind and create space for the soul to speak. This practice invites an energetic shift within the body - clearing stagnant energy, restoring flow, and aligning us more fully with our true frequency. The breath, as a bridge to the subconscious, opens the doorway to deeper self-awareness, where masks can gently fall away and the hidden parts of ourselves are given permission to emerge, be felt, and be expressed.

Rose Alchemy

The gentle energy of rose supports softness, devotion, and self-compassion. Rose guides you to the heart and shows the strength that lives in vulnerability. This is an alchemy journey through the senses, an invitation to reclaim both the bloom and the thorns of the rose, and to honour all that you are, both tender and powerful.

Devotional Embodiment

Through sacred movement and intuitive dance, you are invited to inhabit your body fully, to express what words cannot, and through archetypal embodiment to meet your edges with honesty, tenderness, and devotion. This practice creates a space to explore the hidden, shadowed, or overlooked parts of yourself, bringing them into conscious awareness and integrating them with presence, compassion, and the wisdom of your body.

A Touch of Mystery

The day holds space for unexpected insights, gentle guidance, and quiet wonder that emerges when you turn fully inward.

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Who This Is For

This retreat is open to anyone ready to pause, release, and return to themselves. No previous experience is needed. Whether you are seasoned in spiritual practice or exploring for the first time, you are welcome exactly as you are.

Come as you are.
Let your breath guide you.
Let the rose open your heart.
Let movement reveal your truth.
Step into the mystery and leave feeling unmasked, whole, and devoted to yourself.

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The space 

Alchemy of Devotion will be held at MaxWell-Being, a vibrant and serene wellness venue nestled in a tranquil setting. The retreat will take place in MWB's gorgeous yurt, complete with a cosy fireplace that invites warmth, presence, and connection. Light snacks and nourishing soup will be served around the fire, creating a space to rest, share, and savour the quiet comfort of the season.

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ABOUT YOUR FACILITATORS 

We are Anaïs, Katja and Kiera, three keepers of sacred ways, weaving our threads of breath, sound, energy, plant wisdom and ceremony into one tapestry of remembrance. When we gather, veils grow thin and the masks of the old self begin to dissolve. Here you are invited to meet the wild edges of your becoming, to step across thresholds of healing and initiation, and to return to the ancient knowing that lives within your body and soul.

BOOK HERE