Upcoming Events

SOMA Breath Breathwork Workshop

(Yoga Shed, Wickham)

13th September 2025 11am-12.30pm

SOMA Breath Awakening Journey: A Journey To Awaken You To Your Human Potential

SOMA Breath is a powerful and holistic breathwork system that blends ancient wisdom with modern science. Rooted in the traditional yogic practice of Pranayama, it combines rhythmic breathing techniques with cutting-edge music technology, guided imagery, and elements of NSP (Neuro-Somatic Programming) to create a truly transformative experience.

This practice is designed as a customisable toolbox to support your physical, mental, emotional, and spiritual well-being - helping you address everything from stress and anxiety to deeper energetic imbalances.

Through music, guided meditation, and conscious breath, we will soften the noise of the mind and create space for the soul to speak. This practice invites an energetic shift within the body - clearing stagnant energy, restoring flow, and aligning us more fully with our true frequency. The breath, as a bridge to the subconscious, opens the doorway to deeper self-awareness, where masks can gently fall away and the hidden parts of ourselves are given permission to emerge, be felt, and be expressed.

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What Makes SOMA Breath Unique?

  • Pranayama at the Core:
    Ancient breathing techniques form the foundation, combined with innovative methods to enhance their impact and accessibility.

  • Breathing in Beats:
    Specially designed music guides your breath and promotes heart coherence, relaxation, and deep focus—entraining your nervous system into balance.

  • Guided Imagery & Inner Work:
    Sessions include powerful guided journeys, self-hypnosis, and NSP techniques that help access the subconscious mind for deep healing and clarity.

  • Therapeutic & Science-Backed:
    These practices activate your body’s natural “Inner Pharmacy,” with research-supported benefits for mental health, emotional resilience, and physical vitality.

  • Accessible to All:
    Whether you're brand new to breathwork or a seasoned practitioner, SOMA Breath is easy to learn, deeply immersive, and adaptable to your personal journey.